Small Group Fitness Training

 

If you would rather work in a group, we offer small group fitness training sessions. These sessions allow a few people to work together to attain goals. You can improve your tone, strength and endurance, work on weight loss and discuss and improve nutrition. Working with others, this fitness training class encompasses a variety of physical needs, so you can get your physical health and performance levels back on track. 

Participants in group fitness training range from teenagers to senior citizens, so you can definitely benefit from this affordable training alternative. If you are interested in small group fitness training, call us to learn about the class schedules. We most likely have a class that will work for your scheduling needs.